NOTE: Participants with little to no experience in Brazilian Jiu-Jitsu are strongly encouraged to wait until they have at least 2 stripes on their white belt, or have prior training in wrestling, judo, or a similar combat sport, before attending the Advanced BJJ class.
All other martial arts and conditioning classes are suitable for participants of all skill levels, from beginner to advanced.
Instructors begin and end classes promptly. If you’d like to try a class, please arrive 15 minutes early. For any additional inquiries, please schedule an appointment.
MONDAY
10am - 11am - JIU-JITSU
11am - 12noon - JIU-JITSU
5:30pm - 6:30pm - KID'S BJJ
5:30pm - 6:15pm - SEMPER FIT
6:30pm - 7:30pm - JIU-JITSU
7:30pm - BLOQUEO
TUESDAY
6:30am - 7:30am - JIU-JITSU
10am - 11am - NOGI BJJ
11am - 12noon - JIU-JITSU PRO TRAINING
5:30pm - 6:15pm - SEMPER FIT
6pm - 7pm - (ALL AGES) JUDO
6pm - 7pm - (ALL AGES) MUAY THAI
7pm - 8pm - JIU-JITSU
WEDNESDAY
10am - 11am - JIU-JITSU
11am - 12noon - JIU-JITSU
5:30pm - 6:30pm - KID'S BJJ
5:30pm - 6:15pm - SEMPER FIT
6:30pm - 7:30pm - JIU-JITSU
7:30pm - BLOQUEO
THURSDAY
6:30am - 7:30am - JIU-JITSU
10am - 11am - NOGI BJJ
11am - 12noon - JIU-JITSU PRO TRAINING
5:30pm - 6:15pm - SEMPER FIT
6pm - 7pm - (ALL AGES) JUDO
6pm - 7pm - (ALL AGES) MUAY THAI
7pm - 8pm - JIU-JITSU
FRIDAY
11am - 12noon - JIU-JITSU REVIEW
5:30pm - 6:30pm - KID'S BJJ
5:30pm - 6:15pm - SEMPER FIT
6:30pm - 7:30pm - ADVANCED JIU-JITSU
SATURDAY
10am - 11am - MUAY THAI / OPEN MAT / OPEN GYM
11am - 12noon - ADVANCED JIU-JITSU
SUNDAY
CLOSED
NOTE: On the 3rd or 4th Sunday of each month, we host an OPEN MAT from 2pm to 4pm.
